Calling out to mango lovers! Here’s an extremely easy mango dessert to make to add on a grand finishing touch to your lovely meal. It’s refreshing and delicious and the best part is that it’s so quick to put together! Enjoy this sweet!

This recipe serves 2 and only takes 15 minutes to make.

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Ingredients needed:

• 6 ounce Carton vanilla low fat yogurt
• 1/4 of an 8 ounce container frozen whipped dessert topping, thawed
• 1.5 cups chopped seeded and peeled mango, papaya, peaches or apricots

Cooking method:

1. Spoon the yogurt into a small now. Fold in the whipped topping.
2. Spoon 1/4 of the yogurt mixture into 2 parfait glasses.
3. Top with half of the mango/fruits.
4. Repeat the layers with the remaining yogurt mixture and mango.

Nutrition facts per serving:

• 231 calories
• 6 gram total fat (5 gram saturated fat)
• 4 milligram cholesterol
• 59 milligram sodium
• 32 gram carbo
• 2 gram fiber
• 5 gram protein

Is this meal nutritious for you? Find out more here on my nutrition page.

More recipes:

• Fruit brulee
• Banana and caramel cream pies
• Chocolate and peanut butter fondue
• Quick strawberry shortcakes
• Avocado, grapefruit and spinach salad