Fruit brulee
Filed in: DessertMake a lasting impression on your family and friends with this delicious fresh fruit yogurt brulee. It’s quick to make and serves up as a warm and lovely dessert to satisfy that sweet craving!

Ingredients needed:
- 6 cups fresh fruit (sliced strawberries, bananas, mangos, papayas, apricots, peaches, pears or pineapple)
- 8 ounch vanilla low fat yogurt
- 1/2 cut ricotta cheese
- 1/4 cup packed brown sugar
Cooking method:
- Divide the fruits into four 12-ounce to 16-ounce au gratin dishes. Place these dishes in a 15×10x1 inch baking pan.
- In a small bowl, stir the yogurt and ricotta cheese together.
- Spoon the yogurt mixture over the fruits.
- Sprinkle evenly with brown sugar on the top.
- Baken in a 230 degree Celcius (450 degree Fahrenheit) oven for 7 to 8 minutes, or until the brown sugar is melted.
- Serve warm.
Nutrition facts per serving:
-
279 calories
-
6 gram total fat (3 gram saturated fat)
-
19 milligram cholesterol
-
82 milligram sodium
-
54 gram carbo
-
6 gram fiber
-
8 gram protein
Is this meal nutritious for you? Find out more here on my nutrition page.
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Posted by


February 8th, 2009 at 3:07 pm
this looks wonderful!
February 10th, 2009 at 10:41 pm
Mama Chicken, give this a try in your kitchen and I’m sure it’ll turn out lovelier!