Make this traditional old world recipe of Stroganoff-style beef with noodles and broccoli to make a filling and satisfying meal. If you are planning to dish up a meal this Valentine’s Day, this beef Stroganoff noodle with broccoli could be a winner on the romantically lit dining table!

This recipe serves up to 4, so there’s plenty to go around. It’ll only take 30 minutes to make this delicious meal.

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Ingredients needed:

• 3 cups dried wide noodles
• 3 cups fresh broccoli spears
• 1/2 cup light dairy sour cream
• 1.5 teaspoons prepared horseradish
• 1/2 teaspoon snipped fresh dill
• 1 pound beef ribeye steak, trimmed and cut into thin bite-size strips
• 1 small onion, cut into 1/2 inch slices
• 1/2 teaspoon minced garlic (1 clove)
• 1 tablespoon cooking oil
• 4 teaspoons all-purpose flour
• 1/2 teaspoon black pepper
• 14 ounce can beef broth
• 3 tablespoons tomato paste
• 1 teaspon Worchestershire sauce

Cooking method:

1. Cook noodles according to package instructions, adding broccoli for the last 5 minutes of cooking. Drain well.
2. Return noodle mixture to the pan, cover and keep warm.
3. Meanwhile, in a small serving bowl, stir together sour cream, horseradish and dill. Cover and chill until serving time.
4. In a large pan, cook half of the beef, onion and garlic in hot oil until the beef is cooked to your desired doneness and onion is tender. Remove the ingredients from the pan.
5. Add in the remaining beef and stir until your desired doneness.
6. Now, return the earlier meat mixture to the pan, sprinkle the flour and pepper over the meat. Stir to coat.
7. Stir in the broth, tomato paste and Worchestershire sauce. Cook and stir until it thickens and becomes bubbly.
8. Cook and stir for 1 more minute.
9. Serve the beef mixture on top of the warm noodle and spoon the sour cream mixture as desired.

Nutrition facts per serving:

• 368 calories
• 15 gram total fat (5 gram saturated fat)
• 81 milligram cholesterol
• 454 milligram sodium
• 32 gram carbo
• 4 gram fiber
• 29 gram protein

Is this meal nutritious for you? Find out more here on my nutrition page.

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